How Much Sleep Do Children Need?
Knowing how much sleep children need is a concern as parents shift their focus from packing towels and swimsuits for summer camp to the anticipation (or dread) of hitting the books, sleep schedules take on a renewed importance. In summer, children and teens tend to go to bed later and sleep in. Their body clocks […]
Trampoline Parks and Injuries Are On The Rise
Kids (and adults) of all ages cannot seem to resist the allure of trampolines! Although sky-high jumping and daring flips and stunts may seem like a fun and easy way to exercise or occupy those lazy afternoons, parents should be aware that recreational trampoline use can lead to increased injuries! Each year, trampoline-related injuries result […]
Sports Related Eye Injuries and Prevention
More than 25,000 people seek treatment for sports-related eye injuries each year. The good news is that almost all of these injuries can be prevented. Whatever your game, whatever your age, you need to protect your eyes! Take the following steps to avoid sports eye injuries: Wear proper safety goggles (lensed polycarbonate protectors) for racquet sports or […]
Is It Cold or Allergies
How can you tell, is it a cold or allergies? Seasonal allergies and the common cold can be so much alike that it’s sometimes hard to tell the two apart. But look closely and you can find clues about what’s going on. Ask yourself four questions to help figure out if your child could have […]