Most effective ways to prevent heat exhaustion during outdoor workouts
A few specific, evidence-based habits prevent the overwhelming majority of cases I see: Hydrate on a schedule, not on thirst. By the time you feel thirsty you are already behind. Drink roughly 16 to 20 ounces of fluid in the two hours before you start, then about 6 to 12 ounces every 15 to 20 […]
Answers About Donepezil
Answers About Donepezil (Brand Name Aricept) by Shane Cole, MD 1. Is donepezil the same as Aricept? “Yes. Donepezil is the generic name and Aricept is the brand name. It’s the same active molecule at the same doses. What differs is the price tag and the inactive ingredients: the fillers, binders, and dyes that hold […]